Find connection, compassion and collaboration at our queer-centric mental health practice.

In-person counselling in London and St Thomas & virtual counselling across Ontario.

 

Welcome to Centrepeace. A queer-owned mental health practice for the 2SLGBTQIA+ community and our allies. We provide trauma-informed, queer and trans affirming therapy for youth ages 10-25, adults, families, and adult relationships (couples/polycules). We are now available in person in London, ON and St Thomas, ON!

OUR SERVICES

How we can help

Our therapists have diverse training and broad lived experiences. If you are looking for expertise in a specific area, please contact us to learn more about our team. We assist folks with many issues, such as:
healing

Trauma

Childhood Trauma * Religious Trauma Relational Trauma * Acute Trauma Discrimination * Substance Abuse * Sexual Abuse
accessibility

Emotional

Anxiety * Depression * Regulation * Mood Issues * Overwhelm * Life Transitions * Self-Harm * Suicidal Ideation * Grief & Loss
transfer_within_a_station

Interpersonal

Communication Skills * Family Conflict Boundaries * Work & School Issues * Parenting * Caregiver Burnout * Social Anxiety
fingerprint

Self-Identity

Self Esteem * Self Worth * Gender * Transition Sexuality * Cultural Identity * Coming Out Neurodivergence
favorite_border

Relationships

Relationship Strain * Nonmonogamy Polyamory * Communication * Parenting Blending Families * Divorce/Separation

Therapeutic Approaches

Our team uses a variety of therapeutic approaches depending on the client’s needs and goals. We involve the client in decisions regarding the treatment approach to ensure informed consent, comfort, and confidence. We each rely on eclectic blend of frameworks that include: 

Family Systems Theory, Internal Family Systems (IFS), Acceptance & Commitment Therapy (ACT), Sand Tray Therapy, Art Therapy, Critical Race Theory, Attachment Theory, Feminist Theory, Narrative Therapy, Queer Theories, Somatic Therapy, EMDR, Brief Solution-Focused Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Circle of Security International

Mental wellness looks good on you

We're honoured to join you on your journey to wellness, self-discovery and healing.

The counselling relationship has a significant impact on the therapy process. We work hard to establish a connected, compassionate and collaborative relationship with the people we see. We meet our clients where they are with genuine curiosity about their lived experiences and the changes they seek. By building trust, respect, and safety, we can co-create a plan to meet the goals that you are comfortable with. Seeking help is a vulnerable experience and we aim to hold space for you through understanding and empathy.

 

GET TO KNOW US

Meet Our Team

Dedicated to supporting your journey with the utmost respect, care and compassion.

At Centrepeace Counselling & Therapy Services, we introduce Pam, Jess, Annie, Nate and Jacqueline—our devoted team ready to assist you. We bring diverse experiences and a shared commitment to supporting 2SLGBTQIA+ folks through life’s many challenges. Whether you’re exploring identity, navigating relationships, or seeking support for stress and trauma, our practitioners offer personalized care to foster healing and growth. Join us at Centrepeace, where your well-being is our priority.

MEET THE TEAM

Is now the right time for you?

For those ready to move forward, here is our simple process after the free initial consultation.
Speak with your prospective therapist(s).

Speak with your prospective therapist(s).

This is your time to feel out the vibe between you and the prospective therapist. If it feels like a good fit, you can book in directly with them. Alternately you can consider other therapists inside and outside of Centrepeace. Our intake coordinator will help you with this!
Your Personalized Journey Begins

Your Personalized Journey Begins

Once you've chosen a therapist, they'll partner with you to create a plan that caters to you.
Connection, Compassion and Collaboration

Connection, Compassion and Collaboration

Whether you're meeting us virtually or in person, and whether you stay for 3 sessions or 30 sessions, your therapeutic journey will include connection, growth, and self-discovery.

Your Journey Begins Today

Schedule your free consultation and explore how we can tailor our services to your needs.
BOOK NOW